Ep. 7: The housing fix doesn’t have to be revolutionary
Upstate communities won’t solve the housing crisis with one sweeping plan. They can start by making ordinary homes legal again.
Explore conversationYour community's story
is still unfolding.
Inaction has consequences for community. These conversations create space to examine the choices communities have before them.
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From the show
Ep. 6: Caring enough to act is a unique thing
It's easy to complain about the world around us. But, caring enough to act, over the years it takes to create change is much harder.
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Ep. 5: What’s the difference between audience and community?
As attention spans get shorter, creators are learning how to reach people faster. The harder and more important task is giving them a reason to stay.
Explore conversation
Ep. 4: Wolcott didn't just lose a grocery store
This week I sat down with Grace Rice, the former manager of Bob's Supermarket, which in recent years was known as Save-A-Lot before going independent. Last month they closed ending a decades long run.
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Ep. 3: Can communities stay the same and still thrive?
We can have thriving places again. But, it won't happen by accident.
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Ep. 2: Power and housing in Upstate New York
In Episode 2 of In Focus, I sit down with Ontario County Economic Development Director Ryan Davis and MRB Group's Matt Horn to talk about the complicated relationship between housing and power.
Explore conversation
Ep. 1: A conversation with Margaret Morse
Seneca County Community Services Director Margaret Morse joins me to talk mental health, public policy, and why so many of the challenges facing communities are more connected than we realize.
Explore conversationNew here?
Start with a conversation, then explore the essays and columns for more context. Each essay and column links to its original Substack post.
FROM THE ARCHIVE / 341 EPISODES
Complete YouTube playlist ↗Inside the FLX
Josh Durso talks with newsmakers from around Upstate New York about the issues shaping their communities. Explore this archived FingerLakes1.com series below.
17:26Cayuga sheriff talks 2025 budget concerns & accreditation
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18:27Geneva mayor gives update on budget & economic development
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18:20Canandaigua mayor on DRI proposals, HABs, and budget
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20:29School threats, animal abuse registry, and more in Cayuga Co.
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21:10Canandaigua's budget process & historic district discussion
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21:33Cayuga Sheriff Gives Update On Fatal Auburn Shooting
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32:40Are NY's Clean Energy Goals Reachable?
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33:51Fall migration, birding hikes, & habitat restoration work
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15:10Geneva flooding, budget debate, and downtown updates
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20:17Canandaigua's three-way stop controversy, Kershaw recovery, and budget
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24:15Sheriff Schenck on illegal cannabis stores & staffing/budget challenges
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24:17Auburn mayor says NYS isn't protecting Owasco Lake
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20:56Chris Lajewski of the Montezuma Audubon Center
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20:13Canandaigua Mayor Talks July 15 Storm Damage
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25:26Closer look at The Bonafiglia Family Foundation
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38:01How is Canandaigua Emergency Squad doing?
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25:41Chris Lajewski talks summer programs at Montezuma
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17:49Auburn Mayor Talks Cannabis Zoning Changes, Church Closure, and More
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23:07Cayuga Legislature Aims To Cut Public Safety Budget
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37:38Finger Lakes Housing Crisis (Part 1)
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18:13Geneva Mayor Talks Trinity, Grocery Store, and Short-Term Rentals
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30:24Canandaigua's Strategic Plan, Housing Projects, and July 4 Fireworks
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20:09Auburn Mayor Sounds Off Over Hotel Tax Denial
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41:25Inside the 988 Crisis Hotline
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21:46What's happening in June at the Montezuma Audubon Center?
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22:00Preventing work zone crashes, DWIs, and getting AEDs in patrol cars
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34:42URMC brings telemedicine to Five Star Bank branches
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1:04:01Why are assessments skyrocketing? What can you do?
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50:35How do small businesses compete with major corporations?
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18:01Sheriff Schenck talks officers killed in Syracuse last week
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1:02:05Defining the mental health crisis in the Finger Lakes
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23:22Previewing the Seneca Housing Fair
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24:40Canandaigua's Strategic Planning Underway
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16:29Geneva Mayor Talks Police Chief Resignation & April Meeting Update
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21:04Eclipse prep, mental health crisis, and policing in Cayuga Co.
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18:05What's happening at Montezuma this month?! | Inside the FLX 3/25/24
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22:41What's happening this month at the Montezuma Audubon Center?
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20:51Canandaigua City Council approves red light cameras
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16:24Mayor Giannettino: NYS needs to do better for cities like Auburn + economic development
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23:22Geneva readies for meeting on proposed Reuse Center
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28:32Discussing Mental Health First Aid Classes in the Finger Lakes
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32:54The 4-1-1 on Project 211 Life Line
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23:31Early-March and Spring Arrival at the Montezuma Audubon Center
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15:06February 2024 Update from Geneva Mayor Steve Valentino
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55:21A Conversation with Marion Town Supervisor Summer Johnson
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30:21Yates County Sheriff Frank Ryan talks recruiting, modernizing, and goals for 2024
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13:04Cayuga County Office Building Roof Replacement, Migrant Emergency Order, and Economic Development
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47:46Auburn Superintendent Jeff Pirozzolo talks education, retirement, and the future!
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21:42Cayuga Co. Sheriff Schenck talks overdose data, border security's impact locally, and inmate death
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26:20Montezuma Audubon's Chris Lajewski on Inside the FLX | January 22, 2024
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1:04:30What is nonROCaholic? Finger Lakes craft beverage scene growing in new ways!
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32:21Wayne Co. Election Commissioner Mindy Robinson | Inside the FLX 1/26/24
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13:52WellNow official talks realities now that Excellus has gone out-of-network
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48:01Matt Horn in-studio discussing dissolution on Inside the FLX at 11 AM
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31:16Northeast College President Dr. Michael Mestan discusses new programs + college's expansion
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41:16New York Times Best Selling Author Aphrodite Jones Talks New Book Levi's Eyes
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21:01Chris Lajewski talks latest at Montezuma + Avian Flu | Inside the FLX 12/29/23
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23:20Inside the FLX: How good is EV charging technology in Upstate? (Ep. 357)
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13:11Smoking rates in the Finger Lakes well-above NYS average!
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16:04What is a travel advisory? No unnecessary travel warning? Sheriff Schenck explains!
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46:14Can school districts implement electric fleets? The short answer is 'not yet'
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24:16Chris Lajewski from Montezuma Audubon Center
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58:39Is the US news media dying in 2024?
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19:36FLX music educator Dan Hacker talks marching in Macy's Thanksgiving Day Parade!
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20:29WellNow officials say Excellus is being unreasonable with its reimbursement rates for care
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23:41What's happening with NY's Pay Transparency law?
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23:27Newark Police Chief Richard Martin on rural policing and violent crime
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22:36Montezuma Audubon Director Talks Concerning Environmental Report
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22:12What's being done to stop HABs? Is Bitcoin mining damaging the Finger Lakes?
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9:13John Hurley discusses work of party committee organizers
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25:11Chris Lajewski on migration update, birding and hunting, hurricanes and flight path impact 9/27/22
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25:12INSIDE THE FLX: Seneca County Cooperative Extension | 9/20/22
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33:00Chris Lavin of the Boys and Girls Club of Geneva | Inside the FLX | August 30, 2022
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21:56Chris Lajewski of the Montezuma Audubon Center | Inside the FLX | August 23, 2022
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23:21Chris Lajewski of the Montezuma Audubon Center | Inside the FLX | August 2, 2022
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25:00Bill Roege of Seneca Lake Pure Waters Association | Inside the FLX | July 26, 2022
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23:50Mo Tidball of the Seneca County Cooperative Extension | Inside the FLX | July 19, 2022
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25:36Ed Helinski of the Auburn Rotary Club | Inside the FLX | July 12, 2022
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17:30Chris Lajewski on the Pied-billed grebe, bird excursions, volunteer opportunities | Inside the FLX
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25:56David Cirencione talks primary for Ontario County Sheriff | Inside the FLX | June 21, 2022
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20:46Silvio Palermo Ontario County Sheriff Candidate | Inside the FLX | June 14, 2022
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27:36Kenan Baldridge discusses NYS Senate campaign | Inside the FLX | May 31, 2022
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22:45Chris Lajewski of the Montezuma Audubon Center |Inside the FLX | May 24, 2022
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27:41Seneca County Cooperative Extension's Ave Bauder and Rachel Williams | Inside the FLX | May 10, 2022
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36:51Vanessa Fajans-Turner for Congress | Inside the FLX | May 3, 2022
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23:22Chris Lajewski of the Montezuma Audubon Center | Inside the FLX | April 26, 2022
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20:15Seneca County Broadband | Inside the FLX | 4/12/22
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31:39Paul Griswold of Upstate Fiber | Inside the FLX | April 8, 2022
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33:03Seneca Community Players | Inside the FLX | 3/29/22
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24:27Chris Lajewski of the Montezuma Audubon Center | Inside the FLX | 3/22/22
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20:09Seneca County Extension Farm-to-School, Home Gardening Kits and Avian Flu | Inside the FLX
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20:21Universal Pre-K Coming Soon To Seneca Falls Families | Inside the FLX | 3/10/22
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40:01Jackie Augustine of Blueprint Geneva | Inside the FLX | 3/8/22
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22:59USDA Under Secretary Xochitl Torres Small talks agriculture | Inside the FLX | 3/3/22
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27:21Chris Lajewski of the Montezuma Audubon Center | Inside the FLX | 3/1/22
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31:23Mark Byassee and Tim Hay of Finger Lakes Cannabis Co. | Inside the FLX | 2/22/22
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27:39Maureen Loyal and Jim Modera of Finger Lakes Health | Inside the FLX | 2/15/22
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32:05Chris Lavin of the Geneva Boys and Girls Clubs | Inside the FLX | 2/8/22
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43:46Talking COVID with Finger Lakes health department leaders | Inside the FLX | 2/1/22
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24:03Chris Lajewski of the Montezuma Audubon Center | Inside the FLX | 1/25/22
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23:41Mo Tidball and Candace Riegel of the Seneca County Cooperative Extension | Inside the FLX | 1/18/22
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28:33Inside the FLX | Hans Walter-Peterson of Cornell Cooperative Extension | January 4, 2022
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34:27Jeff Shipley on Seneca County Tourism | Inside the FLX | December 28, 2021
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24:05Chris Lajewski of the Montezuma Audubon Center | Inside the FLX | December 21, 2021
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37:35Inside the FLX | Ryan Wallace of Solar Home Factory | December 7, 2021
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35:25Ave Bauder and Judy Wright of the Seneca County Cornell Cooperative Extension | Inside the FLX
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17:53What's happening at the Montezuma Audubon Center? | Inside the FLX | November 23, 2021
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18:57Montezuma Audubon Center Update | Inside the FLX | 11/2/21
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22:01Montezuma Audubon Center Update | Inside the FLX | 9/28/21
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24:19Ryan Davis talks campaign for Phelps Supervisor | Inside the FLX | 8/2/2021
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23:05Montezuma Audubon Center | Inside the FLX | 7/27/21
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25:31Jeffrey Emerson discusses campaign for Cayuga County Legislature | Inside the FLX | July 19, 2021
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26:36Mayor Fremouw on Clyde Dissolution Debate | Inside the FLX | June 14, 2021
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22:01Chris Lajewski with Montezuma Audubon Update | Inside the FLX | June 22, 2021
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27:21Steve MacNeal for Wayne County Sheriff | Inside the FLX | June 15, 2021
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24:01Rob Milby for Wayne County Sheriff | Inside the FLX | June 14, 2021
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53:02Jeff Gallahan & Matt Miller Debate In 131st District | Presented by FingerLakes1.com
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49:53Michael Warren Thomas of Savor Life Radio Show
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27:51Superintendent Jeff Pirozzolo on Educational Uncertainty in NYS
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19:08New York State Assembly Candidate Ann Marie Heizmann
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21:21Has The Paycheck Protection Program Worked? | Inside the FLX #237
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22:57Wells College President Talks Possible Closure | Inside the FLX #236
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25:57NYSEG, RG&E President Carl Taylor Talks COVID-19 Pandemic Response | Inside the FLX #235
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21:43Matt Miller campaigns, works through pandemic | Inside the FLX #230
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26:40Cindy Wade for NYS Assembly | Inside the FLX #222
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32:16Jeff Gallahan for New York State Assembly | Inside the FLX #219
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34:32A Conversation with Vinnie Esposito | Inside the FLX #218
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30:21Jeff Shipley for New York State Assembly | Inside the FLX #216
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36:08Geneva City Supervisor Lou Guard | Inside the FLX #213
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28:12Matt Miller for NYS Assembly | Inside the FLX #212
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31:19Discussing Finger Lakes Birding Festival | #InsideTheFLX | Episode #211
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34:26Allen Connely discusses ARC of Cayuga-Seneca merger with Yates | #InsideTheFLX | Episode #210
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26:06Discussing the Finger Lakes Land Trust | #InsideTheFLX | Episode #210
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29:04Port 100 in Geneva secures $30,000 in funding | #InsideTheFLX | Episode #207
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27:59Discussing Women March 2020 | #InsideTheFLX | Episode #208
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33:21Ryan Wallace on Rise of Solar | #InsideTheFLX | Episode #206
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45:36#InsideTheFLX | FLX Women & Leadership Conference | Episode #205
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24:46#InsideTheFLX | Swing Beds with Finger Lakes Health | Episode #203
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32:42#InsideTheFLX | 2019 Red Kettle Campaign Gets Underway | Episode #202
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37:38#InsideTheFLX | Mike Cutillo | Episode #200
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28:18#InsideTheFLX | Discussing the Family Hope Center | Episode #199
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23:55Ralph Lott | Campaign for Seneca Falls Supervisor (at-large) | #InsideTheFLX
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31:50Mark Sinkiewicz | Previewing race for Seneca County DA | #InsideTheFLX
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33:15John Nabinger | Previewing race for Seneca County DA | #InsideTheFLX
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39:29Christopher Folk | Previewing race for Seneca County DA | #InsideTheFLX
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26:12Mike Ferrara | Previewing race for Seneca Falls Town Supervisor | #InsideTheFLX
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26:39Doug Avery | Previewing race for Seneca Falls Town Supervisor | #InsideTheFLX
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39:02The Future of the Trinity Church | #InsideTheFLX | Episode #194
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36:40Discussion about rural development with USDA & SBA | #InsideTheFLX | Episode #193
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34:13Rachel Weil for Seneca Falls Supervisor | #InsideTheFLX | Episode #192
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30:31Kyle Barnhart for Lodi Town Supervisor | #InsideTheFLX | Episode #191
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30:49Susan Sauvageau for Seneca Falls Supervisor | #InsideTheFLX | Episode #192
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26:01Inside the FLX | Mark Pitifer for Geneva Mayor | Episode #190
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29:01Inside the FLX | Steve Valentino for Geneva Mayor | Episode #190
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37:06#InsideTheFLX | Discussing Historic Preservation in Finger Lakes | Episode #189
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36:07'Women Rising' in the Finger Lakes | Inside the FLX | Episode #188
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22:48Episode #187: Mark Benjamin discusses campaign on Inside the FLX
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52:15Episode #186: Discussing the future of media, newspapers, and more on Inside the FLX
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18:40Scott Johnson for Sodus Town Supervisor | FL1 News Election Preview 2019
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24:15Discussing the future of Richmond, Ontario County
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33:22Episode #183: David Hayes discusses race for Romulus Town Supervisor
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17:57The Future of Education Part II
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25:12The Future of the Classroom, Part I
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28:32Foster Care in the Finger Lakes
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32:19Discussing Advocacy for Finger Lakes Wine Region
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23:52Discussing expansion, future of Edith B. Ford Memorial Library
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41:16Reaching Rural Vets in Upstate New York
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54:58Mark & Kevin Henderson Discussing Careers & Law Enforcement
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25:13Discussing the YEA! Program for Student Entrepreneurship
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11:29Previewing Taste of Spring hosted by the United Way
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34:36Michael Kracker of Unshackle Upstate on NYS budget
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33:56Medical & Mental Health Care for Veterans
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39:46Building a Future in Rural New York
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44:20Making a community of better parents with The Fatherhood Connection
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31:10Discussing technology in a modern classroom
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31:36Seneca Co. District Attorney Candidate Christopher Folk
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29:53Discussing concussions and high school sports
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33:11Discussing state proposals with Ontario Co. Sheriff Henderson
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45:09Margaret Morse discusses progress in mental health locally
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47:04Victor Town Supervisor Jack Marren
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53:05Discussing environmental issues in FLX w/ Seneca Lake Guardian
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32:02Discussing School to Career Programs for Students
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1:07:54Future of villages, early-voting, and polarized issues
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40:59Discussing impact of the Walden Project in the region
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45:24Latest on Lake Tunnel Solar Village in Geneva
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24:28Discussing flu season 2019
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37:23Discussing the Community Solar Initiative
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33:06Discussing HABs, lake health in the Finger Lakes
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36:48Discussing mental illness & mental health awareness
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20:30Discussing future of policing w/ new Cayuga Co. Sheriff Brian Schenck
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30:23Discussing libraries in the Finger Lakes
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31:33Discussing Rachel's Challenge with students & educators
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27:28Teamsters fighting for parity among local law enforcement
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34:37Discussing growth of Seneca White Deer, Inc.
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29:24Sage Gerling & Adam Blowers discuss progress in Geneva
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27:08Discussing tourism in the Finger Lakes
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39:18Seneca Co. Manager Mitch Rowe
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35:22Discussing the rise of Urgent Care in Healthcare
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37:19Discussing financial literacy in a modern world
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32:46Povero reflects on retirement & future
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43:24Landmark Society & Friends of Parrott Hall on 'Five to Revive'
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35:53Amanda Kirchgessner for NYS Senate
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30:39Senator Tom O'Mara talks future of 58th District ahead of Election Day
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31:17Rep. Tom Reed talks race against Tracy Mitrano in 23rd District
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29:31Are voters getting engaged locally?
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37:59Great Rochester Health Foundation, STEPS, & the Lodi Food Pantry
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22:19Tall Cop Presentation with Menzo Case, Terri Bavis, & Jason Godley
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37:37Peter Mantius talks incinerator, CAFOs, HABs, and manure lagoon
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16:22Barry Porsch talks campaign for Seneca Co. Judge
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18:08Donna Cathy talks campaign for Seneca County Judge
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25:06David Ettman for Seneca Co. Judge
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23:53Ontario Sheriff Candidate Bob Green on Issues
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28:18Senator Pam Helming reflects, looks forward
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27:06Silvio Palermo on Campaign for Ontario County Sheriff
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28:07Ontario Co. Sheriff Candidate Kevin Henderson
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24:34Peter Mantius talks Crestwood, DEC, & Coal along Cayuga
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28:33Assembly Minority Leader Brian Kolb talks Crestwood, Legislation & More
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26:14Rep. Tom Reed on campaign, politics, and more
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56:54Jim Meaney and Natalie Anne Knott
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29:25Breaking down Brittany's Law
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29:48Vincent Esposito on NY's Economic Development Efforts
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29:24Kenan Baldridge
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29:30Bob Shipley & Lee Davidson
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22:34Previewing FLX Pride Festival in Geneva
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28:44126th Assembly District Candidate Keith Batman
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23:41Brian Manktelow
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32:56Assemblyman Phil Palmesano
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27:09Talking 'Emergency Management' in 2018
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30:28Ted Baker of Finger Lakes Radio
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33:32Petrea Rae of the Ontario County Partnership
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29:19Brian McConnell of Finger Lakes Red Cross
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28:31Mike Nozzolio on Locate Finger Lakes
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27:27Peter Mantius talks Circular enerG
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34:09Update on City Manager Search in Geneva
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24:13Yates Co. Legislature Chairman Doug Paddock
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28:11Linda Andrei, M.D. Campaigning for #NY23
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20:05Leslie Danks Burk Talks Upcoming Event
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33:32Steve Keeler on Media, Communications in 2018
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28:54Leslie Danks Burke of Trailblazers PAC
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26:36Victor Supervisor Jack Marren
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32:22Tracy Mitrano for Congress
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30:14Rick Gallant for Congress
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29:44Ian Golden for Congress
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32:19Geneva Believer Founder Jim Meaney
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30:32Congressional Candidate Max Della Pia
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29:11Chris Lajewski of Montezuma Audubon Center
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27:59Environmental Reporter Peter Mantius
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27:00Assembly Minority Leader Brian Kolb
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25:53Newark Mayor Jonathan Taylor
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22:11Michael Davis talks Unions in Finger Lakes
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21:51Auburn Mayor Michael Quill
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26:01Canandaigua City Manager John Goodwin
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28:30Joseph Campbell & Yvonne Taylor
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46:08Ovid Comprehensive Plan
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23:17Waterloo Police Chief Jason Godley
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30:38Steve GriffIn of Finger Lakes Economic Development Center
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27:34Drew Montreuil of FLX Weather
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29:26Cayuga County Legislature Chairman Keith Batman
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29:20Yates County Legislature Chairman Dr. Tim Dennis
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26:42Bob McKeveny on SFCSD Capital Project
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19:28Jerry Withers for Waterloo Town Supervisor
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23:29Lou Ferrara talks Seneca Falls
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20:11Mark Palmieri talks Geneva
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33:50NYS Assembly Minority Leader Brian Kolb
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25:09Rachel Weil & Tim Hopkins
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28:16Doug Avery & Dave DeLelys
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23:25Victim Resource Center of the Finger Lakes
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30:19Geneva City Councilor Mark Gramling
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33:17Weight Loss Success Stories
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27:58Charlie Evangelista
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25:27Geneva City Supervisor Lou Guard
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16:30Locktoberfest in Seneca Falls
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16:57Carrying the Torch Girl Scouts Convention in Seneca Falls
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29:51Rural Development in New York State
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22:29Tall Cop Presentation Preview
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26:42Chris Lajewski of Montezuma Audubon Center
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26:25Suicide Prevention Coalition Series 1/4
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20:37Seneca County District Attorney Barry Porsch
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31:09Seneca County D.A. Candidate Joe Sapio
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24:20Chad Lahr & I Heart FLX
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30:09Matt Horn & Adam Blowers from City of Geneva
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22:27Seneca Falls Canal Fest Organizers
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30:33Ontario County D.A. Michael Tantillo
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29:52Yates County Sheriff Ron Spike
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28:52Brian McConnell of the Red Cross on Lake Ontario Shoreline Flooding .:. Inside the FLX 5/25/17
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28:29Seneca Chamber President Jeff Shipley
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27:26Menzo Case & Right To Run 19k
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28:41Mike Cutillo of Finger Lakes Times
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25:22Brooke Gordon & the Keuka Lake App
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28:56Partnership for Ontario County
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27:44Bob Shipley of Seneca County Board of Supervisors
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29:28Drew Montreuil of FLX Weather
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27:54Laura Salamendra of We Are Seneca Lake
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28:01Bob Aronson of Seneca County IDA
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29:02Fayette Supervisor Cindy Garlick-Lorenzetti
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29:50Joell Murney-Karsten & Greg Zellers on Seneca Falls Economic Development
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29:18Melina CarnIcelli & Betty M. Bayer on Women's March in Seneca Falls
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31:03Jackie Augustine of Geneva
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28:46Port 100 in Geneva
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29:44Charlie Evangelista of Geneva YMCA
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28:29Ryan Chiropractic & Wellness
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25:57John Sheppard, Seneca County Manager
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29:33Obesity in the Finger Lakes
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29:18Michael Warren Thomas
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38:20Seneca County Supervisor Steve Churchill
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28:26Floyd Rayburn, 54th District Candidate
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27:00Kenan Baldridge, Candidate for NYS 54th District
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27:18Petrea Rae of The Partnership for Ontario County
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27:19Victor Town Supervisor Jack Marren in-studio
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26:01NYS Senate 54th District Candidate Bobby Massarini
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27:32Jeff Babinski & Jerry Moran of del Lago
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29:44Geneva City Manager Matt Horn & Sage Gerling
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25:35Geneva City Councilor Mark Gramling
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28:26Charlie Evangelista of Geneva, Candidate for NYS Senate 54th District
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24:20Lyons Town Supervisor Brian Manktelow
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24:50Pam Helming of Canandaigua
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28:19Brad Jones discusses Seneca Meadows
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28:42Kyle Black of Seneca Meadows
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28:28Town of Waterloo Justice Christopher Folk
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25:20Annette Lutz & Mary Sarratori
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28:00Katie Bennett Roll of FLZWC
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25:38Incoming Waterloo School Superintendent Terri Bavis
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29:51Geneva Town Supervisor Mark Venuti
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24:54Seneca County Public Health
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30:07Ken Camera & Brad Jones
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30:50Steve Fisk & Deb Najarro of Finger Lakes Railway
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29:40Steve Parker Zielinski, South Seneca CSD
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31:19Nina Hamilton of Safe Harbors
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27:59Fayette Supervisor Cindy Garlic-Lorenzetti
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29:59Scott LaVigne of Seneca Co. Addictions Program
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29:36Wayne County Sheriff Barry Virts
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27:39Seneca Falls Chief of Police Stuart Peenstra
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28:12Churchill, Kronewetter & Money on Depot & White Deer
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28:19Jackie Augustine & Geneva Issues
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29:23Newark Mayor Jonathan Taylor
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32:41Gas Free Seneca
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23:52Hepatitis A Scare in Seneca County
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25:41Lee Bieber on Waterloo Redevelopment Plans
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27:33Dale Driscoll & Fight for Brittany's Law
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29:20Tina Macdonald of Tyre
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40:46Greg Lazzaro
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